✓A plan to your race date — runs, stations, strength, week by week.
✓It adapts. Next week rebuilds from what you actually did.
✓Every session on your Garmin — paced runs, timed stations, rest.
✓A prediction that moves as the work lands.
✓Race-day pacing card — all 16 splits.
On your wrist
Step 6 of 16
RCP W07D3 HYB
Sled push 2×12.5m heavy Press LAP when done
Pre-order · founding price
$49$69one-time
Refund any time before your plan starts + 14 days after. No subscription.
Built by athletes — an Ironman World Championship competitor with 25 years of strength training.
Do I need a Garmin watch?
Yes — every session syncs as a structured workout. That's the point. Other watches: join the waitlist and we'll tell you the moment support lands.
Which Garmin models work?
Watches that run structured workouts — Forerunner, fēnix, Epix and most recent models. We verify yours with a test workout before your plan starts.
What if I miss workouts?
The plan rebuilds weekly from what you completed, not what was scheduled.
Refunds?
One click, same day, no questions — before plan start + 14 days after.
Doubles is coming.
Your prediction stands. Shared-pacing plans for Doubles are in build — singles athletes go first.
Doubles waitlistGrowing daily
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Racing singles too? Get the singles plan now
Your prediction stands
We're Garmin-first. For a reason.
The plan lives on the wrist as real structured workouts — we won't hand you a PDF and call it coaching. Other watches are on the roadmap.
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Secure checkout
Pre-order your race block
!Test storefront. This checkout runs on FastSpring's test environment — no real charge is made. Test card: 4242 4242 4242 4242, any future expiry, any CVC.
$69
Founding pre-order−$20
Referral — friend of a founding athlete−$10
Today$49
One-time. Refundable before plan start + 14 days after.
We need a valid email to deliver your plan.
Have a referral code?
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🔒 Secure checkoutSame-day refundsMerchant of record: FastSpring
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One purchase covers your whole race build — no double charges here.
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Pre-order confirmed
What happens next
1Your setup link arrives by email — claim your account when your plan space opens.
2Connect Garmin — we verify sync with a test workout before anything starts.
3Week 1 lands on your wrist before your first training day.
Bring a training partner
Share your Race Card — they get $10 off, you get $10 back.
HRP-·····
$10 back is refunded to your original payment method 14 days after your friend's purchase (fraud-check window).
What's holding you back?
Got it — thank you.
Want prediction updates anyway? No spam, just your number.